How many calories are in Frozen four cheese pizza RIMI FROIA, 345 g?

100 g – 232 kcal. 1 pack (345 g) ≈ 800 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,6 g, fat 8,1 g, carbohydrate 28,9 g.

Is Frozen four cheese pizza RIMI FROIA, 345 g a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen four cheese pizza RIMI FROIA, 345 g

345 g

D 36 Poor Salt Saturates Protein

232 kcal · 100 g

Healthier picks of the same kind

Frozen pizza WELL DONE with ham and mushrooms, 570 g 218 kcal · 100 g more fruit & veg Compare → A 79

Pizza FRYTASTIC with beef, mozzarella and mushrooms, 210 g 232 kcal · 100 g more fruit & veg Compare → A 79

Pizza FRYTASTIC with chicken kebab meat, mozzarella and vegetables, 210 g 222 kcal · 100 g more fruit & veg Compare → A 79

Frozen Capriccioca pizza baked in the oven BILLA, 350 g 172 kcal · 100 g 26% fewer kcal less salt Compare → C 68

All: pizza

Nutrition

100 g and 345 g

232kcal

971 kJ/ 232 kcal

Whole pack (345 g)

800 kcal

Fat

8,1 g

32% of energy

Carbohydrates

28,9 g

51% of energy

Proteins

9,6 g

17% of energy

Nutrition per 100 g and per 345 g pack
Nutrient	100 g	345 g
Energy	971 kJ/ 232 kcal	800 kcal 40% RI
Fat	8.1 g	28 g 40% RI
of which saturates	3.5 g	12 g 60% RI
Carbohydrate	28.9 g	100 g 38% RI
of which sugars	4.4 g	15 g 17% RI
Protein	9.6 g	33 g 66% RI
Salt	1.4 g	4.8 g 81% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −6
Sugars −1
Energy −2
Saturates −3

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.1 g

Protein / 100 kcal

15%

Sugar of carbs

43%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 3 additives

wheat flour mozzarella edam blue cheese gouda rapeseed oil yeast salt sugar dextrose e1200 potato starch e412 wheat starch

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen four cheese pizza RIMI FROIA, 345 g?: 100 g – 232 kcal. 1 pack (345 g) ≈ 800 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,6 g, fat 8,1 g, carbohydrate 28,9 g.
Is Frozen four cheese pizza RIMI FROIA, 345 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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Frozen four cheese pizza RIMI FROIA, 345 g

Healthier picks of the same kind

Common questions

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