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Frozen four cheese pizza DR. OETKER, 480 g

Frozen four cheese pizza DR. OETKER, 480 g

480 g
C 54 Average Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
253 kcal · 100 g

Healthier picks of the same kind

Frozen pizza WELL DONE with ham and mushrooms, 570 g 218 kcal · 100 g 14% fewer kcal more fruit & veg Compare → A 79
Pizza FRYTASTIC with beef, mozzarella and mushrooms, 210 g 232 kcal · 100 g more fruit & veg Compare → A 79
Pizza FRYTASTIC with chicken kebab meat, mozzarella and vegetables, 210 g 222 kcal · 100 g 12% fewer kcal more fruit & veg Compare → A 79
Frozen Capriccioca pizza baked in the oven BILLA, 350 g 172 kcal · 100 g 32% fewer kcal less saturated fat Compare → C 68
All: pizza
Nutrition
100 g and 480 g
253kcal
1065 kJ / 253 kcal
Whole pack (480 g)
1214 kcal
Fat
7,6 g
27% of energy
Carbohydrates
36 g
58% of energy
Proteins
9,3 g
15% of energy
Nutrition per 100 g and per 480 g pack
Nutrient 100 g 480 g
Energy 1065 kJ / 253 kcal
1214 kcal
61% RI
Fat 7.6 g
36 g
52% RI
of which saturates 3.6 g
17 g
86% RI
Carbohydrate 36 g
173 g
66% RI
of which sugars 2.3 g
11 g
12% RI
Protein 9.3 g
45 g
89% RI
Salt 1 g
4.8 g
80% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
C 54
Average
54 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −3
  • Saturates −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.7 g
Protein / 100 kcal
6%
Sugar of carbs
47%
Saturated of fat

Common questions

How many calories are in Frozen four cheese pizza DR. OETKER, 480 g?
100 g – 253 kcal. 1 pack (480 g) ≈ 1214 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,3 g, fat 7,6 g, carbohydrate 36 g.
Is Frozen four cheese pizza DR. OETKER, 480 g a healthy choice?
Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-16

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