How many calories are in Frozen dumplings with meat VIČI KHINKALI, 400 g?

100 g – 265 kcal. 1 pack (400 g) ≈ 1060 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,7 g, fat 15,6 g, carbohydrate 22,5 g.

Is Frozen dumplings with meat VIČI KHINKALI, 400 g a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Frozen dumplings with meat VIČI KHINKALI, 400 g

400 g

D 39 Poor Salt Saturates Protein

265 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g 16% fewer kcal more fruit & veg Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 42% fewer kcal more fruit & veg Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g 16% fewer kcal less salt Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 45% fewer kcal more fruit & veg Compare → A 82

All: dumpling

Nutrition

100 g and 400 g

265kcal

1105 kJ/ 265 kcal

Whole pack (400 g)

1060 kcal

Fat

15,6 g

54% of energy

Carbohydrates

22,5 g

34% of energy

Proteins

7,7 g

12% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1105 kJ/ 265 kcal	1060 kcal 53% RI
Fat	15.6 g	62 g 89% RI
of which saturates	4.6 g	18 g 92% RI
Carbohydrate	22.5 g	90 g 35% RI
of which sugars	0.2 g	0.8 g 1% RI
Protein	7.7 g	31 g 62% RI
Salt	1 g	4 g 67% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −3
Saturates −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.9 g

Protein / 100 kcal

Sugar of carbs

29%

Saturated of fat

Ingredients

Largest share first

13 ingredients · No additives

pork pork fat water onions beef egg white mass soy sauce salt garlic granules coriander pepper mixture wheat flour rapeseed oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen dumplings with meat VIČI KHINKALI, 400 g?: 100 g – 265 kcal. 1 pack (400 g) ≈ 1060 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,7 g, fat 15,6 g, carbohydrate 22,5 g.
Is Frozen dumplings with meat VIČI KHINKALI, 400 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

Show all (118) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Frozen dumplings with meat VIČI KHINKALI, 400 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day