Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g more fruit & veg less saturated fat Compare → A 93
Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 25% fewer kcal more fruit & veg Compare → A 86
Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 29% fewer kcal more fruit & veg Compare → A 82
All: dumpling
100 g and 1 kg
205kcal
861 kJ / 205 kcal
Whole pack (1 kg)
2050 kcal
Fat
5,1 g
23% of energy
Carbohydrates
28,8 g
58% of energy
Proteins
9,4 g
19% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 861 kJ / 205 kcal
2050 kcal
102% RI
Fat 5.1 g
51 g
73% RI
of which saturates 5 g
50 g
250% RI
Carbohydrate 28.8 g
288 g
111% RI
of which sugars 0 g
0 g
0% RI
Protein 9.4 g
94 g
188% RI
Salt 1 g
10 g
167% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 54
Average
54 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −2
  • Saturates −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.6 g
Protein / 100 kcal
0%
Sugar of carbs
98%
Saturated of fat
How many calories are in Frozen dumplings with meat filling, 1 kg?
100 g – 205 kcal. 1 pack (1 kg) ≈ 2050 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,4 g, fat 5,1 g, carbohydrate 28,8 g.
Is Frozen dumplings with meat filling, 1 kg a healthy choice?
Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-06

Show all (118) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.