Frozen dumplings VIČI GYOZA with vegetables, 400 g

Frozen dumplings VIČI GYOZA with vegetables, 400 g

400 g

Healthier picks of the same kind

All: dumpling
100 g and 400 g
146kcal
616 kJ / 146 kcal
Whole pack (400 g)
584 kcal
Fat
1,9 g
12% of energy
Carbohydrates
26,1 g
74% of energy
Proteins
5,1 g
14% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 616 kJ / 146 kcal
584 kcal
29% RI
Fat 1.9 g
7.6 g
11% RI
of which saturates 0.19 g
0.8 g
4% RI
Carbohydrate 26.1 g
104 g
40% RI
of which sugars 1.94 g
7.8 g
9% RI
Protein 5.1 g
20 g
41% RI
Salt 1.22 g
4.9 g
81% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 79
Excellent
79 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −1
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.5 g
Protein / 100 kcal
7%
Sugar of carbs
10%
Saturated of fat
How many calories are in Frozen dumplings VIČI GYOZA with vegetables, 400 g?
100 g – 146 kcal. 1 pack (400 g) ≈ 584 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,1 g, fat 1,9 g, carbohydrate 26,1 g.
Is Frozen dumplings VIČI GYOZA with vegetables, 400 g a healthy choice?
Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-09

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