How many calories are in Frozen dumplings VIČI GYOZA with meat filling, 400 g?

100 g – 239 kcal. 1 pack (400 g) ≈ 956 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,4 g, fat 13,5 g, carbohydrate 18,2 g.

Is Frozen dumplings VIČI GYOZA with meat filling, 400 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen dumplings VIČI GYOZA with meat filling, 400 g

400 g

C 54 Average Saturates Salt Protein

239 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g less saturated fat more fruit & veg Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 36% fewer kcal less saturated fat Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g more protein less salt Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 39% fewer kcal less saturated fat Compare → A 82

All: dumpling

Nutrition

100 g and 400 g

239kcal

995 kJ / 239 kcal

Whole pack (400 g)

956 kcal

Fat

13,5 g

53% of energy

Carbohydrates

18,2 g

31% of energy

Proteins

9,4 g

16% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	995 kJ / 239 kcal	956 kcal 48% RI
Fat	13.5 g	54 g 77% RI
of which saturates	5.2 g	21 g 104% RI
Carbohydrate	18.2 g	73 g 28% RI
of which sugars	0.5 g	2 g 2% RI
Protein	9.4 g	38 g 75% RI
Salt	0.8 g	3.2 g 53% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −2
Saturates −5

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.9 g

Protein / 100 kcal

Sugar of carbs

39%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 1 additive

water chicken pork pork fat onions egg protein mass salt spices mustard garlic powder wheat flour rapeseed oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen dumplings VIČI GYOZA with meat filling, 400 g?: 100 g – 239 kcal. 1 pack (400 g) ≈ 956 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,4 g, fat 13,5 g, carbohydrate 18,2 g.
Is Frozen dumplings VIČI GYOZA with meat filling, 400 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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Frozen dumplings VIČI GYOZA with meat filling, 400 g

Healthier picks of the same kind

Common questions

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