How many calories are in Frozen dumplings EXTRA LINE with chicken filling, 400 g?

100 g – 214 kcal. 1 pack (400 g) ≈ 856 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 7,6 g, carbohydrate 27 g.

Is Frozen dumplings EXTRA LINE with chicken filling, 400 g a healthy choice?

Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen dumplings EXTRA LINE with chicken filling, 400 g

400 g

C 61 Average Salt Protein

214 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g more fruit & veg less saturated fat Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 29% fewer kcal more fruit & veg Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g less salt more protein Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 32% fewer kcal more fruit & veg Compare → A 82

All: dumpling

Nutrition

100 g and 400 g

214kcal

899 kJ / 214 kcal

Whole pack (400 g)

856 kcal

Fat

7,6 g

32% of energy

Carbohydrates

27 g

50% of energy

Proteins

10 g

18% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	899 kJ / 214 kcal	856 kcal 43% RI
Fat	7.6 g	30 g 43% RI
of which saturates	2.4 g	9.6 g 48% RI
Carbohydrate	27 g	108 g 42% RI
of which sugars	2.5 g	10 g 11% RI
Protein	10 g	40 g 80% RI
Salt	1.03 g	4.1 g 69% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 61

Average

61 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −2
Saturates −2

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.7 g

Protein / 100 kcal

Sugar of carbs

32%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 5 additives

wheat flour water egg mass wheat gluten rapeseed oil salt chicken onions garlic black pepper soy mustard milk sulfites e228 celery

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen dumplings EXTRA LINE with chicken filling, 400 g?: 100 g – 214 kcal. 1 pack (400 g) ≈ 856 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 7,6 g, carbohydrate 27 g.
Is Frozen dumplings EXTRA LINE with chicken filling, 400 g a healthy choice?: Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-03

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Frozen dumplings EXTRA LINE with chicken filling, 400 g

Healthier picks of the same kind

Common questions

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