How many calories are in Frozen dumplings BEATOS VIRTUVĖ with turkey, 400 g?

100 g – 222 kcal. 1 pack (400 g) ≈ 888 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10,5 g, fat 2,8 g, carbohydrate 32,6 g.

Is Frozen dumplings BEATOS VIRTUVĖ with turkey, 400 g a healthy choice?

Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Frozen dumplings BEATOS VIRTUVĖ with turkey, 400 g

400 g

B 75 Good Salt Protein

222 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g more fruit & veg Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 31% fewer kcal more fruit & veg Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g less salt more protein Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 34% fewer kcal more fruit & veg Compare → A 82

All: dumpling

Nutrition

100 g and 400 g

222kcal

847 kJ / 221.6 kcal

Whole pack (400 g)

888 kcal

Fat

2,8 g

13% of energy

Carbohydrates

32,6 g

66% of energy

Proteins

10,5 g

21% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	847 kJ / 221.6 kcal	886 kcal 44% RI
Fat	2.8 g	11 g 16% RI
of which saturates	0.5 g	2 g 10% RI
Carbohydrate	32.6 g	130 g 50% RI
of which sugars	1 g	4 g 4% RI
Protein	10.5 g	42 g 84% RI
Salt	0.7 g	2.8 g 47% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −2

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.7 g

Protein / 100 kcal

Sugar of carbs

18%

Saturated of fat

Ingredients

Largest share first

7 ingredients · No additives

wheat flour water rapsu aliejus table salt turkey fried onions onions

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen dumplings BEATOS VIRTUVĖ with turkey, 400 g?: 100 g – 222 kcal. 1 pack (400 g) ≈ 888 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10,5 g, fat 2,8 g, carbohydrate 32,6 g.
Is Frozen dumplings BEATOS VIRTUVĖ with turkey, 400 g a healthy choice?: Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

Show all (118) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Frozen dumplings BEATOS VIRTUVĖ with turkey, 400 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day