How many calories are in Frozen chicken meatballs DONE COOKIN with CEZARIS filling, 290 g?

100 g – 256 kcal. 1 pack (290 g) ≈ 742 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 16 g, fat 19 g, carbohydrate 5 g.

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Frozen chicken meatballs DONE COOKIN with CEZARIS filling, 290 g

290 g

D 36 Poor Salt Saturates Protein

256 kcal · 100 g

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All: Frozen chicken

Nutrition

100 g and 290 g

256kcal

1064 kJ / 256 kcal

Whole pack (290 g)

742 kcal

Fat

19 g

67% of energy

Carbohydrates

5 g

8% of energy

Proteins

16 g

25% of energy

Nutrition per 100 g and per 290 g pack
Nutrient	100 g	290 g
Energy	1064 kJ / 256 kcal	742 kcal 37% RI
Fat	19 g	55 g 79% RI
of which saturates	4.7 g	14 g 68% RI
Carbohydrate	5 g	15 g 6% RI
of which sugars	1 g	2.9 g 3% RI
Protein	16 g	46 g 93% RI
Salt	1.1 g	3.2 g 53% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −3
Saturates −4

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.3 g

Protein / 100 kcal

20%

Sugar of carbs

25%

Saturated of fat

Ingredients

Largest share first

36 ingredients · 14 additives

chicken mozzarella cheese milk salt benzoic acid e202 starch rapeseed oil pork fat breadcrumbs eggs sun dried tomatoes sunflower oil vinegar e260 capers spices citric acid e330 e575 e575 ascorbic acid e300 mayonnaise modified starch e1442 mustard sugar egg yolk powder stabilizers e451 xanthan gum e415 tara gum potassium sorbate e202 sodium benzoate e211 cheddar cheese garlic cooked capers parsley hot peppers black pepper basil thyme

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen chicken meatballs DONE COOKIN with CEZARIS filling, 290 g?: 100 g – 256 kcal. 1 pack (290 g) ≈ 742 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 16 g, fat 19 g, carbohydrate 5 g.
Is Frozen chicken meatballs DONE COOKIN with CEZARIS filling, 290 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

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Frozen chicken meatballs DONE COOKIN with CEZARIS filling, 290 g

Healthier picks of the same kind

Common questions

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