Frozen chicken breaded slices VP, 500 g

Frozen chicken breaded slices VP, 500 g

500 g

Healthier picks of the same kind

All: chicken slices
100 g and 500 g
202kcal
845 kJ/ 202 kcal
Whole pack (500 g)
1010 kcal
Fat
8,8 g
39% of energy
Carbohydrates
16,8 g
33% of energy
Proteins
13,9 g
28% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 845 kJ/ 202 kcal
1010 kcal
51% RI
Fat 8.8 g
44 g
63% RI
of which saturates 1.1 g
5.5 g
28% RI
Carbohydrate 16.8 g
84 g
32% RI
of which sugars 0.8 g
4 g
4% RI
Protein 13.9 g
70 g
139% RI
Salt 1.2 g
6 g
100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.9 g
Protein / 100 kcal
5%
Sugar of carbs
13%
Saturated of fat
How many calories are in Frozen chicken breaded slices VP, 500 g?
100 g – 202 kcal. 1 pack (500 g) ≈ 1010 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13,9 g, fat 8,8 g, carbohydrate 16,8 g.
Is Frozen chicken breaded slices VP, 500 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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