Frozen cauliflower WELL DONE, 400 g
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 75 kJ / 18 kcal |
72 kcal
4% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 4.2 g |
17 g
6% RI
|
| of which sugars | 1.8 g |
7.2 g
8% RI
|
| Protein | 1.5 g |
6 g
12% RI
|
| Salt | 0.04 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Frozen cauliflower WELL DONE, 400 g?
- 100 g – 18 kcal. 1 pack (400 g) ≈ 72 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,5 g, fat 0 g, carbohydrate 4,2 g.
- Is Frozen cauliflower WELL DONE, 400 g a healthy choice?
- Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-17
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