Frozen Belgian waffles with chocolate filling
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25
| Nutrient | 100 g | 320 g |
|---|---|---|
| Energy | 1945 kJ / 463 kcal |
1482 kcal
74% RI
|
| Fat | 25 g |
80 g
114% RI
|
| of which saturates | 8.5 g |
27 g
136% RI
|
| Carbohydrate | 52.7 g |
169 g
65% RI
|
| of which sugars | 29.8 g |
95 g
106% RI
|
| Protein | 5.1 g |
16 g
33% RI
|
| Salt | 0.7 g |
2.2 g
37% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Sugars −8
- Energy −5
- Saturates −8
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Frozen Belgian waffles with chocolate filling?
- 100 g – 463 kcal. 1 pack (320 g) ≈ 1482 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 5,1 g, fat 25 g, carbohydrate 52,7 g.
- Is Frozen Belgian waffles with chocolate filling a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-01
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