How many calories are in Fried sweet milk cheese with bacon GSŪRIS, 1 kg?

100 g – 362 kcal. 1 serving (30 g) ≈ 109 kcal. 1 pack (1 kg) ≈ 3620 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 25,7 g, fat 27,4 g, carbohydrate 2,9 g.

Is Fried sweet milk cheese with bacon GSŪRIS, 1 kg a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Fried sweet milk cheese with bacon GSŪRIS, 1 kg

1 kg

D 36 Poor Saturates Salt Protein

362 kcal · 100 g · 1 serving (30 g) ≈ 109 kcal

Healthier picks of the same kind

Frozen fried sweet potatoes RIMI, 450 g 155 kcal · 100 g 57% fewer kcal less saturated fat Compare → A 79

Fried chicken fillet strips with sweet and sour sauce, 145 g 325 kcal · 100 g 10% fewer kcal less saturated fat Compare → B 75

Fried chicken fillets in sweet and sour sauce, 1 kg 238 kcal · 100 g 34% fewer kcal less saturated fat Compare → C 68

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All: Fried sweet

Nutrition

100 g and 1 kg

362kcal

1515 kJ/ 362 kcal

Whole pack (1 kg)

3620 kcal

Fat

27,4 g

68% of energy

Carbohydrates

2,9 g

3% of energy

Proteins

25,7 g

29% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1515 kJ/ 362 kcal	3620 kcal 181% RI
Fat	27.4 g	274 g 391% RI
of which saturates	19.6 g	196 g 980% RI
Carbohydrate	2.9 g	29 g 11% RI
of which sugars	2 g	20 g 22% RI
Protein	25.7 g	257 g 514% RI
Salt	1.1 g	11 g 183% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: cheese

Lowers the score

Salt −5
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.1 g

Protein / 100 kcal

69%

Sugar of carbs

72%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

milk salt pork bacon cumin

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Fried sweet milk cheese with bacon GSŪRIS, 1 kg?: 100 g – 362 kcal. 1 serving (30 g) ≈ 109 kcal. 1 pack (1 kg) ≈ 3620 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 25,7 g, fat 27,4 g, carbohydrate 2,9 g.
Is Fried sweet milk cheese with bacon GSŪRIS, 1 kg a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-20

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Fried sweet milk cheese with bacon GSŪRIS, 1 kg

Healthier picks of the same kind

Common questions

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