Fried KIJEVO cutlet with mashed potatoes, 290 g

Fried KIJEVO cutlet with mashed potatoes, 290 g

290 g

Healthier picks of the same kind

Frozen mini Kiev cutlets with butter, cheese TAUTŲ RECEPTAI, 400 g 203 kcal · 100 g 64% fewer kcal less saturated fat Compare → B 71
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All: kiev cutlet
100 g and 290 g
565kcal
2368 kJ / 565 kcal
Whole pack (290 g)
1639 kcal
Fat
51,2 g
81% of energy
Carbohydrates
15,8 g
11% of energy
Proteins
12,1 g
8% of energy
Nutrition per 100 g and per 290 g pack
Nutrient 100 g 290 g
Energy 2368 kJ / 565 kcal
1639 kcal
82% RI
Fat 51.2 g
148 g
212% RI
of which saturates 8.4 g
24 g
122% RI
Carbohydrate 15.8 g
46 g
18% RI
of which sugars 1 g
2.9 g
3% RI
Protein 12.1 g
35 g
70% RI
Salt 1.3 g
3.8 g
63% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −7
  • Saturates −8
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.1 g
Protein / 100 kcal
6%
Sugar of carbs
16%
Saturated of fat
How many calories are in Fried KIJEVO cutlet with mashed potatoes, 290 g?
100 g – 565 kcal. 1 pack (290 g) ≈ 1639 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,1 g, fat 51,2 g, carbohydrate 15,8 g.
Is Fried KIJEVO cutlet with mashed potatoes, 290 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-17

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