How many calories are in Fried HOMEMADE chicken roll with plums, a.r., 1 kg?

100 g – 224 kcal. 1 pack (1 kg) ≈ 2240 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 23 g, fat 14 g, carbohydrate 0,5 g.

Is Fried HOMEMADE chicken roll with plums, a.r., 1 kg a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Fried HOMEMADE chicken roll with plums, a.r., 1 kg

1 kg

D 32 Poor Salt Saturates Protein

224 kcal · 100 g

Healthier picks of the same kind

Boiled chicken roll with garlic and pepper, a.r., 1 kg 122 kcal · 100 g 46% fewer kcal less saturated fat Compare → B 71

K. r. chicken roll ČYZAS with cucumber marinade, a.r., 400 g 155 kcal · 100 g 31% fewer kcal more fruit & veg Compare → B 71

Boiled KLEBONIŠKAS chicken roll, I r., 330 g 110 kcal · 100 g 51% fewer kcal less saturated fat Compare → B 71

All: chicken rolls

Nutrition

100 g and 1 kg

224kcal

934 kJ / 224 kcal

Whole pack (1 kg)

2240 kcal

Fat

14 g

57% of energy

Carbohydrates

0,5 g

1% of energy

Proteins

23 g

42% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	934 kJ / 224 kcal	2240 kcal 112% RI
Fat	14 g	140 g 200% RI
of which saturates	4.6 g	46 g 230% RI
Carbohydrate	0.5 g	5 g 2% RI
of which sugars	0 g	0 g 0% RI
Protein	23 g	230 g 460% RI
Salt	1.5 g	15 g 250% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −2
Saturates −4

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

10.3 g

Protein / 100 kcal

Sugar of carbs

33%

Saturated of fat

Ingredients

Largest share first

5 ingredients · No additives

chicken skin dried plums salt spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Fried HOMEMADE chicken roll with plums, a.r., 1 kg?: 100 g – 224 kcal. 1 pack (1 kg) ≈ 2240 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 23 g, fat 14 g, carbohydrate 0,5 g.
Is Fried HOMEMADE chicken roll with plums, a.r., 1 kg a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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Fried HOMEMADE chicken roll with plums, a.r., 1 kg

Healthier picks of the same kind

Common questions

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