| Nutrient | 100 g | 230 g |
|---|---|---|
| Energy | 362 kJ/ 88 kcal |
202 kcal
10% RI
|
| Fat | 6.7 g |
15 g
22% RI
|
| of which saturates | 0.7 g |
1.6 g
8% RI
|
| Carbohydrate | 2.8 g |
6.4 g
2% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 2.5 g |
5.8 g
12% RI
|
| Salt | 2.1 g |
4.8 g
81% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
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Added by a community member · 2026-07-14
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