| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 255 kJ / 61 kcal |
153 kcal
8% RI
|
| Fat | 0.5 g |
1.3 g
2% RI
|
| of which saturates | 0.1 g |
0.3 g
1% RI
|
| Carbohydrate | 14.7 g |
37 g
14% RI
|
| of which sugars | 8.99 g |
22 g
25% RI
|
| Protein | 1.14 g |
2.8 g
6% RI
|
| Salt | 0.01 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Sugars −2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Freshly sliced kiwis, 250 g?
- 100 g – 61 kcal. 1 pack (250 g) ≈ 153 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,1 g, fat 0,5 g, carbohydrate 14,7 g.
- Is Freshly sliced kiwis, 250 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-20
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