Healthier picks of the same kind

Pork meatballs with teriyaki, mashed potatoes and pickles, 370 g 143 kcal · 100 g 62% fewer kcal less saturated fat Compare → C 68
All: pork meatballs
100 g and 300 g
372kcal
1542 kJ / 372 kcal
Whole pack (300 g)
1116 kcal
Fat
26 g
79% of energy
Carbohydrates
1,8 g
2% of energy
Proteins
13,9 g
19% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 1542 kJ / 372 kcal
1116 kcal
56% RI
Fat 26 g
78 g
111% RI
of which saturates 11 g
33 g
165% RI
Carbohydrate 1.8 g
5.4 g
2% RI
of which sugars 0.5 g
1.5 g
2% RI
Protein 13.9 g
42 g
83% RI
Salt 1 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.7 g
Protein / 100 kcal
28%
Sugar of carbs
42%
Saturated of fat
How many calories are in Fresh pork meatballs GRYNUOLIAI, 300 g?
100 g – 372 kcal. 1 pack (300 g) ≈ 1116 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13,9 g, fat 26 g, carbohydrate 1,8 g.
Is Fresh pork meatballs GRYNUOLIAI, 300 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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