Fresh duck thigh meat LAPINO PUOTA, 340 g
Healthier picks of the same kind
| Nutrient | 100 g | 340 g |
|---|---|---|
| Energy | 577 kJ/ 138 kcal |
469 kcal
23% RI
|
| Fat | 7 g |
24 g
34% RI
|
| of which saturates | 2 g |
6.8 g
34% RI
|
| Carbohydrate | 0.1 g |
0.3 g
0% RI
|
| of which sugars | 0.1 g |
0.3 g
0% RI
|
| Protein | 18.7 g |
64 g
127% RI
|
| Salt | 0.2 g |
0.7 g
11% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −1
- Saturates −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Fresh duck thigh meat LAPINO PUOTA, 340 g?
- 100 g – 138 kcal. 1 pack (340 g) ≈ 469 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 18,7 g, fat 7 g, carbohydrate 0,1 g.
- Is Fresh duck thigh meat LAPINO PUOTA, 340 g a healthy choice?
- Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-03
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