Back
Fresh chicken backs WELL DONE, 1 kg

Fresh chicken backs WELL DONE, 1 kg

1 kg
D 29 Poor Lowers the score: Saturates Lowers the score: Energy Raises the score: Protein
375 kcal · 100 g

Healthier picks of the same kind

Fresh chicken broiler inner fillet IKI MĖSA, 400 g 96 kcal · 100 g 74% fewer kcal less saturated fat Compare → A 100
Fresh chicken broiler fillet IKI, 500 g 120 kcal · 100 g 68% fewer kcal less saturated fat Compare → A 100
Fresh chicken broiler fillet without antibiotics, 500g 99 kcal · 100 g 74% fewer kcal less saturated fat Compare → A 100
Fresh chicken broiler fillet raised without antibiotics, 500 g 99 kcal · 100 g 74% fewer kcal less saturated fat Compare → A 100
All: Fresh chicken
Nutrition
100 g and 1 kg
375kcal
1569.00 kJ / 375.00 Kcal
Whole pack (1 kg)
3750 kcal
Fat
35,7 g
86% of energy
Carbohydrates
0,5 g
0% of energy
Proteins
12,9 g
14% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1569.00 kJ / 375.00 Kcal
3750 kcal
188% RI
Fat 35.7 g
357 g
510% RI
of which saturates 11.9 g
119 g
595% RI
Carbohydrate 0.5 g
5 g
2% RI
of which sugars 0.1 g
1 g
1% RI
Protein 12.9 g
129 g
258% RI
Salt 0.2 g
2 g
33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.4 g
Protein / 100 kcal
20%
Sugar of carbs
33%
Saturated of fat

Common questions

How many calories are in Fresh chicken backs WELL DONE, 1 kg?
100 g – 375 kcal. 1 pack (1 kg) ≈ 3750 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,9 g, fat 35,7 g, carbohydrate 0,5 g.
Is Fresh chicken backs WELL DONE, 1 kg a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Missing information? Suggest it

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-11

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me