How many calories are in French toasting bread TOSTE, 500 g?

100 g – 296 kcal. 1 pack (500 g) ≈ 1480 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,6 g, fat 5,8 g, carbohydrate 52 g.

Is French toasting bread TOSTE, 500 g a healthy choice?

Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

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French toasting bread TOSTE, 500 g

500 g

C 61 Average Salt Energy Protein

296 kcal · 100 g

Healthier picks of the same kind

Bread for toasting TOSTE PROTEIN, 380 g 292 kcal · 100 g more protein Compare → B 71

All grain parts toasting bread TOSTE, 500 g 255 kcal · 100 g 14% fewer kcal Compare → C 64

Bread for toasting FAZER STREET FOOD, 330 g 260 kcal · 100 g 12% fewer kcal Compare → C 64

All: toasting bread

Nutrition

100 g and 500 g

296kcal

1254 kJ / 296 kcal

Whole pack (500 g)

1480 kcal

Fat

5,8 g

18% of energy

Carbohydrates

52 g

72% of energy

Proteins

7,6 g

10% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1254 kJ / 296 kcal	1480 kcal 74% RI
Fat	5.8 g	29 g 41% RI
of which saturates	0.5 g	2.5 g 13% RI
Carbohydrate	52 g	260 g 100% RI
of which sugars	3.3 g	17 g 18% RI
Protein	7.6 g	38 g 76% RI
Salt	1.1 g	5.5 g 92% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 61

Average

61 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −3

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.6 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

11 ingredients · 3 additives

wheat flour water margarine rapeseed oil emulsifier e471 flavoring e635 sugar yeast iodized salt barley malt extract ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in French toasting bread TOSTE, 500 g?: 100 g – 296 kcal. 1 pack (500 g) ≈ 1480 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,6 g, fat 5,8 g, carbohydrate 52 g.
Is French toasting bread TOSTE, 500 g a healthy choice?: Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-19

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French toasting bread TOSTE, 500 g

Healthier picks of the same kind

Common questions

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