Freeze-dried strawberries NICE BITES, 30 g

Freeze-dried strawberries NICE BITES, 30 g

30 g

Healthier picks of the same kind

All: freeze dried strawberry
100 g and 30 g
297kcal
1251 kJ / 297 kcal
Whole pack (30 g)
89 kcal
Fat
3,7 g
13% of energy
Carbohydrates
51 g
76% of energy
Proteins
7,6 g
11% of energy
Nutrition per 100 g and per 30 g pack
Nutrient 100 g 30 g
Energy 1251 kJ / 297 kcal
89 kcal
4% RI
Fat 3,7 g
1.1 g
2% RI
of which saturates 0,3 g
0.1 g
0% RI
Carbohydrate 51 g
15 g
6% RI
of which sugars 51 g
15 g
17% RI
Protein 7,6 g
2.3 g
5% RI
Salt 0,01 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Sugars −14
  • Energy −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.6 g
Protein / 100 kcal
100%
Sugar of carbs
8%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Freeze-dried strawberries NICE BITES, 30 g?
100 g – 297 kcal. 1 pack (30 g) ≈ 89 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,6 g, fat 3,7 g, carbohydrate 51 g.
Is Freeze-dried strawberries NICE BITES, 30 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

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