Freeze-dried raspberries
Healthier picks of the same kind
Freeze-dried organic raspberries “SUMMMER” DEHIDRA, 11 g
289 kcal · 100 g
16% fewer kcal
Compare →
D
36
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1210 kJ / 346 kcal |
173 kcal
9% RI
|
| Fat | 2.5 g |
1.3 g
2% RI
|
| of which saturates | 0.03 g |
0 g
0% RI
|
| Carbohydrate | 41 g |
21 g
8% RI
|
| of which sugars | 34 g |
17 g
19% RI
|
| Protein | 8.9 g |
4.5 g
9% RI
|
| Fibre | 33 g |
17 g
|
| Salt | 0.06 g |
0 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −9
- Energy −4
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Freeze-dried raspberries?
- 100 g – 346 kcal. 1 pack (50 g) ≈ 173 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8,9 g, fat 2,5 g, carbohydrate 41 g.
- Is Freeze-dried raspberries a healthy choice?
- Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-02
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