Freeze-dried mango SUPERGARDEN, 32g
Healthier picks of the same kind
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18% fewer kcal
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D
14
| Nutrient | 100 g | 32 g |
|---|---|---|
| Energy | 1590 kJ/ 380 kcal |
122 kcal
6% RI
|
| Fat | 3 g |
1 g
1% RI
|
| of which saturates | 0.6 g |
0.2 g
1% RI
|
| Carbohydrate | 75 g |
24 g
9% RI
|
| of which sugars | 74 g |
24 g
26% RI
|
| Protein | 4 g |
1.3 g
3% RI
|
| Salt | 0.1 g |
0 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −15
- Energy −4
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Freeze-dried mango SUPERGARDEN, 32g?
- 100 g – 380 kcal. 1 pack (32 g) ≈ 122 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4 g, fat 3 g, carbohydrate 75 g.
- Is Freeze-dried mango SUPERGARDEN, 32g a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-16
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