| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 483 kJ/ 115 kcal |
460 kcal
23% RI
|
| Fat | 0.7 g |
2.8 g
4% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 16.1 g |
64 g
25% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 7 g |
28 g
56% RI
|
| Salt | 0.8 g |
3.2 g
53% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
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Added by a community member · 2026-08-27
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