How many calories are in For chicken in cheese sauce MAGGI IDEA, 32 g?

100 g – 193 kcal. 1 pack (32 g) ≈ 62 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 14 g, fat 13,7 g, carbohydrate 3,3 g.

Is For chicken in cheese sauce MAGGI IDEA, 32 g a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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For chicken in cheese sauce MAGGI IDEA, 32 g

32 g

D 36 Poor Saturates Salt Protein

193 kcal · 100 g · 1 pack (32 g) ≈ 62 kcal

Healthier picks of the same kind

Organic chicken preparation HIPP (from 5 months), 125 g 108 kcal · 100 g 44% fewer kcal less saturated fat Compare → A 82

Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g 100 kcal · 100 g 48% fewer kcal less saturated fat Compare → A 82

Preparation for juicy chicken with garlic MAGGI IDEA, 30 g 107 kcal · 100 g 45% fewer kcal less saturated fat Compare → A 79

All: chicken preparation

Nutrition

100 g and 32 g

193kcal

802 kJ / 193 kcal

Whole pack (32 g)

62 kcal

Fat

13,7 g

64% of energy

Carbohydrates

3,3 g

7% of energy

Proteins

14 g

29% of energy

Nutrition per 100 g and per 32 g pack
Nutrient	100 g	32 g
Energy	802 kJ / 193 kcal	62 kcal 3% RI
Fat	13,7 g	4.4 g 6% RI
of which saturates	7,8 g	2.5 g 12% RI
Carbohydrate	3,3 g	1.1 g 0% RI
of which sugars	1,4 g	0.4 g 0% RI
Protein	14 g	4.5 g 9% RI
Salt	0,8 g	0.3 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −2
Saturates −7

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.3 g

Protein / 100 kcal

42%

Sugar of carbs

57%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 2 additives

cheese powder potato starch e412 dry glucose syrup iodized salt dried yeast extract sunflower oil dried vegetables sugar dried parsley spices citric acid e330

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in For chicken in cheese sauce MAGGI IDEA, 32 g?: 100 g – 193 kcal. 1 pack (32 g) ≈ 62 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 14 g, fat 13,7 g, carbohydrate 3,3 g.
Is For chicken in cheese sauce MAGGI IDEA, 32 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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For chicken in cheese sauce MAGGI IDEA, 32 g

Healthier picks of the same kind

Common questions

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