Flaxseed, hemp seed and pumpkin seed oil "Omega 3-6-9", organic
| Nutrient | 100 ml | 250 ml |
|---|---|---|
| Energy | 3700 kJ / 900 kcal |
2250 kcal
113% RI
|
| of which saturates | 12 g |
30 g
150% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 0 g |
0 g
0% RI
|
| Fibre | 0 g |
0 g
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −10
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Flaxseed, hemp seed and pumpkin seed oil "Omega 3-6-9", organic?
- 100 g – 900 kcal. 1 tablespoon (15 g) ≈ 135 kcal. 1 pack (250 ml) ≈ 2250 kcal.
- Is Flaxseed, hemp seed and pumpkin seed oil "Omega 3-6-9", organic a healthy choice?
- Health grade D (35 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-08
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