How many calories are in Fermented soy product ALPRO, strawberry and raspberry flavor, 150 g?

100 g – 84 kcal. 1 pack (150 g) ≈ 126 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,9 g, fat 2,7 g, carbohydrate 9,1 g.

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Fermented soy product ALPRO, strawberry and raspberry flavor, 150 g

150 g

B 71 Good

84 kcal · 100 g · 1 pack (150 g) ≈ 126 kcal

Healthier picks of the same kind

Fermented soy product ALPRO, 400 g 51 kcal · 100 g 39% fewer kcal less sugar Compare → A 79

Fermented soy product with mango ALPRO, no added sugar, 400 g 61 kcal · 100 g 27% fewer kcal Compare → B 75

Fermented soy product ALPRO, berry and date flavor, 400 g 65 kcal · 100 g 23% fewer kcal Compare → B 75

Fermented soy product ALPRO, passion fruit flavor, 150 g 80 kcal · 100 g Compare → B 75

All: fermented soy product

Nutrition

100 g and 150 g

84kcal

352 kJ / 84 kcal

Whole pack (150 g)

126 kcal

Fat

2,7 g

30% of energy

Carbohydrates

9,1 g

45% of energy

Proteins

4,9 g

25% of energy

Nutrition per 100 g and per 150 g pack
Nutrient	100 g	150 g
Energy	352 kJ / 84 kcal	126 kcal 6% RI
Fat	2.7 g	4.1 g 6% RI
of which saturates	0.5 g	0.8 g 4% RI
Carbohydrate	9.1 g	14 g 5% RI
of which sugars	8.2 g	12 g 14% RI
Protein	4.9 g	7.4 g 15% RI
Salt	0.29 g	0.4 g 7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −2
Energy −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.8 g

Protein / 100 kcal

90%

Sugar of carbs

19%

Saturated of fat

Ingredients

Largest share first

27 ingredients · 14 additives

soy base water hulled soybeans strawberry raspberry mixture strawberries raspberry juice from concentrate raspberries sugar stabilizer e464 pectins calcium phosphate regulating acidity agents citric acid e330 sodium citrates e331 natural flavorings beet concentrate carrot concentrate sea salt antioxidants e316 tocopherol concentrate extract ascorbic acid fatty acid esters vitamins b12 d2 yogurt cultures s. thermophilus l bulgaricus

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Fermented soy product ALPRO, strawberry and raspberry flavor, 150 g?: 100 g – 84 kcal. 1 pack (150 g) ≈ 126 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,9 g, fat 2,7 g, carbohydrate 9,1 g.
Is Fermented soy product ALPRO, strawberry and raspberry flavor, 150 g a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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Fermented soy product ALPRO, strawberry and raspberry flavor, 150 g

Healthier picks of the same kind

Common questions

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