Fermented mango soy product ALPRO, 400g

Fermented mango soy product ALPRO, 400g

400 g
B 71 Good
83 kcal · 100 g

Healthier picks of the same kind

All: fermented soy product
100 g and 400 g
83kcal
350 kJ/ 83 kcal
Whole pack (400 g)
332 kcal
Fat
3 g
33% of energy
Carbohydrates
8,2 g
41% of energy
Proteins
5,2 g
26% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 350 kJ/ 83 kcal
332 kcal
17% RI
Fat 3 g
12 g
17% RI
of which saturates 0.5 g
2 g
10% RI
Carbohydrate 8.2 g
33 g
13% RI
of which sugars 8.1 g
32 g
36% RI
Protein 5.2 g
21 g
42% RI
Salt 0.3 g
1.2 g
20% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −2
  • Energy −1
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.3 g
Protein / 100 kcal
99%
Sugar of carbs
17%
Saturated of fat
How many calories are in Fermented mango soy product ALPRO, 400g?
100 g – 83 kcal. 1 pack (400 g) ≈ 332 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,2 g, fat 3 g, carbohydrate 8,2 g.
Is Fermented mango soy product ALPRO, 400g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-26

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