Fermented cucumber soup KĖDAINIŲ KONSERVAI, 480 g
Healthier picks of the same kind
| Nutrient | 100 g | 480 g |
|---|---|---|
| Energy | 444 kJ/ 105 kcal |
504 kcal
25% RI
|
| Fat | 2 g |
9.6 g
14% RI
|
| of which saturates | 0.2 g |
1 g
5% RI
|
| Carbohydrate | 18 g |
86 g
33% RI
|
| of which sugars | 2 g |
9.6 g
11% RI
|
| Protein | 2.3 g |
11 g
22% RI
|
| Salt | 1.9 g |
9.1 g
152% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −9
- Energy −1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Fermented cucumber soup KĖDAINIŲ KONSERVAI, 480 g?
- 100 g – 105 kcal. 1 pack (480 g) ≈ 504 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,3 g, fat 2 g, carbohydrate 18 g.
- Is Fermented cucumber soup KĖDAINIŲ KONSERVAI, 480 g a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-10
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