How many calories are in EPbar bar "Healthy protein", 56 g?

100 g – 578 kcal. 1 pack (56 g) ≈ 324 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11,9 g, fat 46,8 g, carbohydrate 29,1 g.

Is EPbar bar "Healthy protein", 56 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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EPbar bar "Healthy protein", 56 g

56 g

E 7 Very poor Saturates Energy Protein

578 kcal · 100 g · 1 pack (56 g) ≈ 324 kcal

Healthier picks of the same kind

Protein bar GRENADE CARB KILLA (nut flavor), 60 g 223 kcal · 100 g 61% fewer kcal less saturated fat Compare → A 100

Protein bar with almond cream and honey NOMADIC 503 kcal · 100 g 13% fewer kcal less saturated fat Compare → B 71

Protein bar ME2U, cookie flavor, 45 g 373 kcal · 100 g 35% fewer kcal less saturated fat Compare → B 71

Cookie flavor protein bar ME2U, 45 g 373 kcal · 100 g 35% fewer kcal less saturated fat Compare → B 71

All: protein bar

Nutrition

100 g and 56 g

578kcal

2418 kJ / 578 kcal

Whole pack (56 g)

324 kcal

Fat

46,8 g

72% of energy

Carbohydrates

29,1 g

20% of energy

Proteins

11,9 g

8% of energy

Nutrition per 100 g and per 56 g pack
Nutrient	100 g	56 g
Energy	2418 kJ / 578 kcal	324 kcal 16% RI
Fat	46.8 g	26 g 37% RI
of which saturates	30 g	17 g 84% RI
Carbohydrate	29.1 g	16 g 6% RI
of which sugars	7.8 g	4.4 g 5% RI
Protein	11.9 g	6.7 g 13% RI
Fibre	8.5 g	4.8 g
Salt	0.21 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −2
Energy −7
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

27%

Sugar of carbs

64%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 9 additives

dark chocolate cocoa mass sweetener e951 maltitol e965 cocoa butter emulsifiers e472e sunflower lecithin e322 polyglycerol polyricinoleate e476 flavoring e635 vanillin e1017 coconut butter peanut butter dates rice crisps rice flour rapeseed oil salt sodium bicarbonate e500 milk proteins emulsifier e471

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in EPbar bar "Healthy protein", 56 g?: 100 g – 578 kcal. 1 pack (56 g) ≈ 324 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11,9 g, fat 46,8 g, carbohydrate 29,1 g.
Is EPbar bar "Healthy protein", 56 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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EPbar bar "Healthy protein", 56 g

Healthier picks of the same kind

Common questions

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