Ekol. vegetable puree SALLING OKO with cauliflower, 190 g

Ekol. vegetable puree SALLING OKO with cauliflower, 190 g

190 g
A 79 Excellent
43 kcal · 100 g · 1 pack (190 g) ≈ 82 kcal

Healthier picks of the same kind

All: Ekol vegetable
100 g and 190 g
43kcal
181 kJ/ 43 kcal
Whole pack (190 g)
82 kcal
Fat
0,4 g
8% of energy
Carbohydrates
6,9 g
65% of energy
Proteins
2,9 g
27% of energy
Nutrition per 100 g and per 190 g pack
Nutrient 100 g 190 g
Energy 181 kJ/ 43 kcal
82 kcal
4% RI
Fat 0.4 g
0.8 g
1% RI
of which saturates 0.1 g
0.2 g
1% RI
Carbohydrate 6.9 g
13 g
5% RI
of which sugars 5.2 g
9.9 g
11% RI
Protein 2.9 g
5.5 g
11% RI
Salt 0.1 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 79
Excellent
79 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.7 g
Protein / 100 kcal
75%
Sugar of carbs
25%
Saturated of fat
Largest share first

8 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Ekol. vegetable puree SALLING OKO with cauliflower, 190 g?
100 g – 43 kcal. 1 pack (190 g) ≈ 82 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,9 g, fat 0,4 g, carbohydrate 6,9 g.
Is Ekol. vegetable puree SALLING OKO with cauliflower, 190 g a healthy choice?
Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-22

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