How many calories are in Ekol. oatmeal porridge HIPP BIO, 250 g?

100 g – 427 kcal. 1 pack (250 g) ≈ 1068 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 14 g, fat 11,7 g, carbohydrate 64,6 g.

Is Ekol. oatmeal porridge HIPP BIO, 250 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ekol. oatmeal porridge HIPP BIO, 250 g

250 g

D 14 Poor Sugars Energy Protein

427 kcal · 100 g · 1 pack (250 g) ≈ 1068 kcal

Healthier picks of the same kind

Organic apple, blueberry, banana, oatmeal porridge MARMALUZI, 6 months, 90 g 70 kcal · 100 g 84% fewer kcal less sugar Compare → A 96

Organic banana, plum, apple, oatmeal porridge MARMALUZI, 6 months, 190 g 90 kcal · 100 g 79% fewer kcal less sugar Compare → A 89

Organic oatmeal porridge MAMUKO, 4 months, 240 g 369 kcal · 100 g 14% fewer kcal less sugar Compare → A 79

Ready-to-eat porridge SEMPER with passion fruit, from 6 months, 120 g 65 kcal · 100 g 85% fewer kcal less sugar Compare → B 75

All: oatmeal_porridge

Nutrition

100 g and 250 g

427kcal

1800 kJ/ 427 kcal

Whole pack (250 g)

1068 kcal

Fat

11,7 g

25% of energy

Carbohydrates

64,6 g

62% of energy

Proteins

14 g

13% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1800 kJ/ 427 kcal	1068 kcal 53% RI
Fat	11.7 g	29 g 42% RI
of which saturates	1.4 g	3.5 g 18% RI
Carbohydrate	64.6 g	162 g 62% RI
of which sugars	36 g	90 g 100% RI
Protein	14 g	35 g 70% RI
Salt	0.6 g	1.5 g 25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −10
Energy −5
Saturates −1

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.3 g

Protein / 100 kcal

56%

Sugar of carbs

12%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 7 additives

demineralized whey oat flour wheat flour skimmed milk powder apple puree soy oil rapeseed oil semolina apple extract calcium carbonate e170 vitamin c e300 iron diphosphate vitamin e e700 thiamine e300 vitamin a e672a potassium iodide e124 vitamin d e672

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ekol. oatmeal porridge HIPP BIO, 250 g?: 100 g – 427 kcal. 1 pack (250 g) ≈ 1068 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 14 g, fat 11,7 g, carbohydrate 64,6 g.
Is Ekol. oatmeal porridge HIPP BIO, 250 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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Ekol. oatmeal porridge HIPP BIO, 250 g

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Common questions

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