How many calories are in Ekol. corn with carrots I LOVE ECO, 20 g?

100 g – 440 kcal. 1 pack (20 g) ≈ 88 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,8 g, fat 14 g, carbohydrate 71 g.

Is Ekol. corn with carrots I LOVE ECO, 20 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ekol. corn with carrots I LOVE ECO, 20 g

20 g

C 64 Average Energy

440 kcal · 100 g · 1 pack (20 g) ≈ 88 kcal

Healthier picks of the same kind

Organic corn, pumpkin puree RŪDOLFS with bananas, apricot, from 6 months 63 kcal · 100 g 86% fewer kcal more fruit & veg Compare → A 89

Rice, corn and buckwheat crisps with bananas and pumpkins, from 12 months, organic FRECHE FREUNDE 360 kcal · 100 g 18% fewer kcal more fruit & veg Compare → A 89

Organic corn GERBER with bananas, 28 g 428 kcal · 100 g more fruit & veg Compare → A 82

Organic corn snack PONN with carrots, tomatoes, from 7 months, 20 g 417 kcal · 100 g more fruit & veg Compare → A 82

All: Ekol corn

Nutrition

100 g and 20 g

440kcal

1841 kJ/ 440 kcal

Whole pack (20 g)

88 kcal

Fat

14 g

29% of energy

Carbohydrates

71 g

66% of energy

Proteins

5,8 g

5% of energy

Nutrition per 100 g and per 20 g pack
Nutrient	100 g	20 g
Energy	1841 kJ/ 440 kcal	88 kcal 4% RI
Fat	14 g	2.8 g 4% RI
of which saturates	1.3 g	0.3 g 1% RI
Carbohydrate	71 g	14 g 5% RI
of which sugars	3.3 g	0.7 g 1% RI
Protein	5.8 g	1.2 g 2% RI
Salt	0.1 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Energy −5
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

corn groats sunflower oil dried carrots e1000 e1000

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ekol. corn with carrots I LOVE ECO, 20 g?: 100 g – 440 kcal. 1 pack (20 g) ≈ 88 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,8 g, fat 14 g, carbohydrate 71 g.
Is Ekol. corn with carrots I LOVE ECO, 20 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

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Ekol. corn with carrots I LOVE ECO, 20 g

Healthier picks of the same kind

Common questions

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