How many calories are in Egg-free mayonnaise, organic SMAAKT, 230 g?

100 g – 510 kcal. 1 tablespoon (15 g) ≈ 77 kcal. 1 pack (230 g) ≈ 1173 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,4 g, fat 52 g, carbohydrate 9,6 g.

Is Egg-free mayonnaise, organic SMAAKT, 230 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Egg-free mayonnaise, organic SMAAKT, 230 g

230 g

D 25 Poor Salt

510 kcal · 100 g · 1 tablespoon (15 g) ≈ 77 kcal

Healthier picks of the same kind

Mayonnaise GURMANIŠKAS, cucumber, 400 g 525 kcal · 100 g more fruit & veg Compare → C 60

DAUMANTŲ GOURMET cucumber mayonnaise, 55% fat, 400 g 525 kcal · 100 g more fruit & veg Compare → C 55

Cucumber mayonnaise DAUMANTŲ GURMANIŠKAS, 55% fat, 400 g 525 kcal · 100 g more fruit & veg Compare → C 55

Mayonnaise sauce WOWMAMA with smoked peppers, 40% fat, 440 g 386 kcal · 100 g 24% fewer kcal more fruit & veg Compare → C 46

All: mayonnaise

Nutrition

100 g and 230 g

510kcal

2102 kJ / 510 kcal

Whole pack (230 g)

1173 kcal

Fat

52 g

92% of energy

Carbohydrates

9,6 g

8% of energy

Proteins

0,4 g

0% of energy

Nutrition per 100 g and per 230 g pack
Nutrient	100 g	230 g
Energy	2102 kJ / 510 kcal	1173 kcal 59% RI
Fat	52 g	120 g 171% RI
of which saturates	5.5 g	13 g 63% RI
Carbohydrate	9.6 g	22 g 8% RI
of which sugars	5.5 g	13 g 14% RI
Protein	0.4 g	0.9 g 2% RI
Fibre	0.5 g	1.2 g
Salt	1.1 g	2.5 g 42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: oil or fat

Lowers the score

Salt −5
Sugars −1
Saturates −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.1 g

Protein / 100 kcal

57%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

16 ingredients · 3 additives

sunflower oil water rapeseed oil agave syrup olive oil vinegar e260 rice starch sea salt onion powder yellow mustard seeds apple vinegar citric acid e330 xanthan gum e415 white peppers fennel coriander

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Egg-free mayonnaise, organic SMAAKT, 230 g?: 100 g – 510 kcal. 1 tablespoon (15 g) ≈ 77 kcal. 1 pack (230 g) ≈ 1173 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,4 g, fat 52 g, carbohydrate 9,6 g.
Is Egg-free mayonnaise, organic SMAAKT, 230 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

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Egg-free mayonnaise, organic SMAAKT, 230 g

Healthier picks of the same kind

Common questions

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