How many calories are in Edible Ice Cream MIO&RIO, Vanilla Flavor, 500 g?

100 g – 202 kcal. 1 pack (500 g) ≈ 1010 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,5 g, fat 10 g, carbohydrate 25 g.

Is Edible Ice Cream MIO&RIO, Vanilla Flavor, 500 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Edible Ice Cream MIO&RIO, Vanilla Flavor, 500 g

500 g

D 32 Poor Sugars Saturates

202 kcal · 100 g

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g less sugar more protein Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 68% fewer kcal less saturated fat Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 27% fewer kcal less sugar Compare → C 68

Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 59% fewer kcal less sugar Compare → C 68

All: ice cream

Nutrition

100 g and 500 g

202kcal

848 kJ / 202 kcal

Whole pack (500 g)

1010 kcal

Fat

10 g

44% of energy

Carbohydrates

25 g

49% of energy

Proteins

3,5 g

7% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	848 kJ / 202 kcal	1010 kcal 51% RI
Fat	10 g	50 g 71% RI
of which saturates	5.5 g	28 g 138% RI
Carbohydrate	25 g	125 g 48% RI
of which sugars	21 g	105 g 117% RI
Protein	3.5 g	18 g 35% RI
Salt	0.02 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −2
Saturates −5

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.7 g

Protein / 100 kcal

84%

Sugar of carbs

55%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 6 additives

drinking water sugar vegetable fats skimmed milk powder whey powder emulsifier e471 stabilizers e451 flavoring e635 gluten e1000 nuts peanuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Edible Ice Cream MIO&RIO, Vanilla Flavor, 500 g?: 100 g – 202 kcal. 1 pack (500 g) ≈ 1010 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,5 g, fat 10 g, carbohydrate 25 g.
Is Edible Ice Cream MIO&RIO, Vanilla Flavor, 500 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-05

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Edible Ice Cream MIO&RIO, Vanilla Flavor, 500 g

Healthier picks of the same kind

Common questions

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