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Edible ice cream MIO&RIO, cotton candy flavor with popcorn candy, 180 g

Edible ice cream MIO&RIO, cotton candy flavor with popcorn candy, 180 g

180 g
E 7 Very poor Lowers the score: Saturates Lowers the score: Sugars
313 kcal · 100 g · 1 pack (180 g) ≈ 563 kcal

Healthier picks of the same kind

Edible ice NUTRI PROTEIN, with salty caramel filling, 73 g 178 kcal · 100 g 43% fewer kcal less saturated fat Compare → B 71
Edible ice NUTRI PROTEIN with pistachio filling, 73 g 188 kcal · 100 g 40% fewer kcal less sugar Compare → B 71
Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 79% fewer kcal less saturated fat Compare → C 68
Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 53% fewer kcal less saturated fat Compare → C 68
All: Edible ice
Nutrition
100 g and 180 g
313kcal
1305 kJ / 313 kcal
Whole pack (180 g)
563 kcal
Fat
21 g
60% of energy
Carbohydrates
29 g
37% of energy
Proteins
2,8 g
3% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 1305 kJ / 313 kcal
563 kcal
28% RI
Fat 21 g
38 g
54% RI
of which saturates 16 g
29 g
144% RI
Carbohydrate 29 g
52 g
20% RI
of which sugars 25 g
45 g
50% RI
Protein 2.8 g
5 g
10% RI
Salt 0.1 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Sugars −7
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.9 g
Protein / 100 kcal
86%
Sugar of carbs
76%
Saturated of fat
Ingredients
Largest share first

34 ingredients · 14 additives

tutti frutti flavored ice cream ice cream milk water sugar coconut fats crunchy candies glucose and fructose syrup acid regulating agent e296 carbon dioxide vegetable fats and oils shea butter palm oil soy lecithin e471 milk proteins skimmed milk powder emulsifier e471 stabilizers e451 carob gum e410 gum e1558 carrageenan e407 coloring agents e160a spirulina concentrate natural flavors vanilla flavor white chocolate glaze white chocolate cocoa butter whey powder milk fats lactose carmine e120 peanut nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Edible ice cream MIO&RIO, cotton candy flavor with popcorn candy, 180 g?
100 g – 313 kcal. 1 pack (180 g) ≈ 563 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,8 g, fat 21 g, carbohydrate 29 g.
Is Edible ice cream MIO&RIO, cotton candy flavor with popcorn candy, 180 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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