How many calories are in Edible ice cream KAR KAR & GAIDELIS, cookie flavor, 310 g?

100 g – 296 kcal. 1 pack (310 g) ≈ 918 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,8 g, fat 18,6 g, carbohydrate 27,2 g.

Is Edible ice cream KAR KAR & GAIDELIS, cookie flavor, 310 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Edible ice cream KAR KAR & GAIDELIS, cookie flavor, 310 g

310 g

D 21 Poor Saturates Sugars

296 kcal · 100 g

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g 36% fewer kcal less sugar Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 78% fewer kcal less saturated fat Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 50% fewer kcal less saturated fat Compare → C 68

Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 72% fewer kcal less saturated fat Compare → C 68

All: ice cream

Nutrition

100 g and 310 g

296kcal

1237 kJ / 296 kcal

Whole pack (310 g)

918 kcal

Fat

18,6 g

57% of energy

Carbohydrates

27,2 g

37% of energy

Proteins

4,8 g

6% of energy

Nutrition per 100 g and per 310 g pack
Nutrient	100 g	310 g
Energy	1237 kJ / 296 kcal	918 kcal 46% RI
Fat	18.6 g	58 g 82% RI
of which saturates	7.2 g	22 g 112% RI
Carbohydrate	27.2 g	84 g 32% RI
of which sugars	19.5 g	60 g 67% RI
Protein	4.8 g	15 g 30% RI
Salt	0.35 g	1.1 g 18% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −5
Energy −3
Saturates −7

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

72%

Sugar of carbs

39%

Saturated of fat

Ingredients

Largest share first

49 ingredients · 17 additives

milk plant fats rapeseed palm shea coconut beta carotene e160a grain products wheat flour whole grain products spelt flour grain mixture rye wheat barley oats buckwheat flour rice flour sugar caramelized whey powder whey powder maltodextrin e1400 roasted peanuts glucose fructose syrup emulsifiers e472e fatty acid mono and diglycerides polyglycerol polyricinoleate e476 soy lecithin e471 wheat fiber dried carrot pieces table salt caramelized sugar powder flavorings raising agents e451 sodium bicarbonate e500 ammonium bicarbonate e503 lower fat cocoa powder cinnamon cardamom ginger barley malt flour sour cream skimmed milk powder cookies dough raising agents dextrose e1200 stabilizers e451 natural flavoring sodium citrate e331

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Edible ice cream KAR KAR & GAIDELIS, cookie flavor, 310 g?: 100 g – 296 kcal. 1 pack (310 g) ≈ 918 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,8 g, fat 18,6 g, carbohydrate 27,2 g.
Is Edible ice cream KAR KAR & GAIDELIS, cookie flavor, 310 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Edible ice cream KAR KAR & GAIDELIS, cookie flavor, 310 g

Healthier picks of the same kind

Common questions

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