DZŪKIJOS WAFER TUBES with filling, 180 g

DZŪKIJOS WAFER TUBES with filling, 180 g

180 g

Healthier picks of the same kind

Mini waffles SELGA with lemon filling, 250 g 450 kcal · 100 g less sugar more fruit & veg Compare → D 29
Organic Wafer with Cream BETTR, 30 g 477 kcal · 100 g less sugar Compare → E 7
All: wafer
100 g and 180 g
454kcal
1900 kJ/ 454 kcal
Whole pack (180 g)
817 kcal
Fat
16 g
31% of energy
Carbohydrates
73 g
64% of energy
Proteins
5,8 g
5% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 1900 kJ/ 454 kcal
817 kcal
41% RI
Fat 16 g
29 g
41% RI
of which saturates 6.5 g
12 g
59% RI
Carbohydrate 73 g
131 g
51% RI
of which sugars 45 g
81 g
90% RI
Protein 5.8 g
10 g
21% RI
Salt 0.3 g
0.5 g
9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −13
  • Energy −5
  • Saturates −6
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.3 g
Protein / 100 kcal
62%
Sugar of carbs
41%
Saturated of fat
How many calories are in DZŪKIJOS WAFER TUBES with filling, 180 g?
100 g – 454 kcal. 1 pack (180 g) ≈ 817 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,8 g, fat 16 g, carbohydrate 73 g.
Is DZŪKIJOS WAFER TUBES with filling, 180 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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