Durum wheat vermicelli, organic
Healthier picks of the same kind
Durum wheat Italian pasta LIGUORI LUMANCHE RIGATE, 500 g
351 kcal · 100 g
more protein
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A
86
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1519 kJ / 358 kcal |
895 kcal
45% RI
|
| Fat | 1.7 g |
4.3 g
6% RI
|
| of which saturates | 0.4 g |
1 g
5% RI
|
| Carbohydrate | 73 g |
183 g
70% RI
|
| of which sugars | 3.4 g |
8.5 g
9% RI
|
| Protein | 12 g |
30 g
60% RI
|
| Fibre | 2.4 g |
6 g
|
| Salt | 0.01 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
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Common questions
- How many calories are in Durum wheat vermicelli, organic?
- 100 g – 358 kcal. 1 pack (250 g) ≈ 895 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 1,7 g, carbohydrate 73 g.
- Is Durum wheat vermicelli, organic a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-29
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