How many calories are in Dumplings with meat filling, quickly frozen SIBIRIETIŠKI, 500 g?

100 g – 267 kcal. 1 pack (500 g) ≈ 1335 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11,6 g, fat 8,9 g, carbohydrate 35 g.

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Dumplings with meat filling, quickly frozen SIBIRIETIŠKI, 500 g

500 g

C 68 Average Salt Energy Protein

267 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g 17% fewer kcal more fruit & veg Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 43% fewer kcal more fruit & veg Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g 16% fewer kcal less salt Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 45% fewer kcal more fruit & veg Compare → A 82

All: dumpling

Nutrition

100 g and 500 g

267kcal

1122 kJ/ 267 kcal

Whole pack (500 g)

1335 kcal

Fat

8,9 g

30% of energy

Carbohydrates

35 g

53% of energy

Proteins

11,6 g

17% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1122 kJ/ 267 kcal	1335 kcal 67% RI
Fat	8,9 g	45 g 64% RI
of which saturates	1,2 g	6 g 30% RI
Carbohydrate	35 g	175 g 67% RI
of which sugars	0,8 g	4 g 4% RI
Protein	11,6 g	58 g 116% RI
Salt	0,79 g	4 g 66% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −3
Saturates −1

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.3 g

Protein / 100 kcal

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 3 additives

wheat flour water rapeseed oil coloring e160a paprika extract e160c pork mechanically separated chicken textured soy proteins onions salt plant fibers spice mix yeast extract dextrose e1200

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dumplings with meat filling, quickly frozen SIBIRIETIŠKI, 500 g?: 100 g – 267 kcal. 1 pack (500 g) ≈ 1335 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11,6 g, fat 8,9 g, carbohydrate 35 g.
Is Dumplings with meat filling, quickly frozen SIBIRIETIŠKI, 500 g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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Dumplings with meat filling, quickly frozen SIBIRIETIŠKI, 500 g

Healthier picks of the same kind

Common questions

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