How many calories are in Dumplings with chicken, cheese, and herbs TRADITIONAL, 400 g?

100 g – 170 kcal. 1 pack (400 g) ≈ 680 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11,4 g, fat 3,7 g, carbohydrate 22 g.

Is Dumplings with chicken, cheese, and herbs TRADITIONAL, 400 g a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dumplings with chicken, cheese, and herbs TRADITIONAL, 400 g

400 g

C 68 Average Salt Protein

170 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g more fruit & veg Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g more fruit & veg Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g less salt more protein Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 14% fewer kcal more fruit & veg Compare → A 82

All: dumpling

Nutrition

100 g and 400 g

170kcal

717 kJ/ 170 kcal

Whole pack (400 g)

680 kcal

Fat

3,7 g

20% of energy

Carbohydrates

22 g

53% of energy

Proteins

11,4 g

27% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	717 kJ/ 170 kcal	680 kcal 34% RI
Fat	3.7 g	15 g 21% RI
of which saturates	1.7 g	6.8 g 34% RI
Carbohydrate	22 g	88 g 34% RI
of which sugars	0.2 g	0.8 g 1% RI
Protein	11.4 g	46 g 91% RI
Salt	1 g	4 g 67% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −2
Saturates −1

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.7 g

Protein / 100 kcal

Sugar of carbs

46%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 1 additive

chicken wheat flour water egg white mass cheese porcini mushrooms salt gluten e1000 ginger garlic granules mushroom broth powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dumplings with chicken, cheese, and herbs TRADITIONAL, 400 g?: 100 g – 170 kcal. 1 pack (400 g) ≈ 680 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11,4 g, fat 3,7 g, carbohydrate 22 g.
Is Dumplings with chicken, cheese, and herbs TRADITIONAL, 400 g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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Dumplings with chicken, cheese, and herbs TRADITIONAL, 400 g

Healthier picks of the same kind

Common questions

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