How many calories are in Dumplings MEZZELUNE SALLING with sausage, 200g?

100 g – 300 kcal. 1 pack (200 g) ≈ 600 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 15 g, carbohydrate 30 g.

Is Dumplings MEZZELUNE SALLING with sausage, 200g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Dumplings MEZZELUNE SALLING with sausage, 200g

200 g

D 21 Poor Saturates Salt Protein

300 kcal · 100 g · 1 pack (200 g) ≈ 600 kcal

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g 26% fewer kcal less saturated fat Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 49% fewer kcal less saturated fat Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g 26% fewer kcal less salt Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 51% fewer kcal less saturated fat Compare → A 82

All: dumpling

Nutrition

100 g and 200 g

300kcal

1256 kJ/ 300 kcal

Whole pack (200 g)

600 kcal

Fat

15 g

46% of energy

Carbohydrates

30 g

41% of energy

Proteins

10 g

13% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1256 kJ/ 300 kcal	600 kcal 30% RI
Fat	15 g	30 g 43% RI
of which saturates	7.2 g	14 g 72% RI
Carbohydrate	30 g	60 g 23% RI
of which sugars	4 g	8 g 9% RI
Protein	10 g	20 g 40% RI
Salt	1.1 g	2.2 g 37% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −1
Energy −3
Saturates −7

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.3 g

Protein / 100 kcal

13%

Sugar of carbs

48%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 4 additives

fresh pasta wheat flour eggs hard wheat flour mozzarella cheese milk salt microbiological ferments fresh burrata cheese ricotta cheese citric acid e330 palmitic acid e270 breadcrumbs bechamel sauce butter sunflower oil lactose sour cream spices nduja sausage pork

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dumplings MEZZELUNE SALLING with sausage, 200g?: 100 g – 300 kcal. 1 pack (200 g) ≈ 600 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 15 g, carbohydrate 30 g.
Is Dumplings MEZZELUNE SALLING with sausage, 200g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

Show all (118) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Dumplings MEZZELUNE SALLING with sausage, 200g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day