Healthier picks of the same kind

Cereal with dried fruits RIMI SMART, 1 kg 371 kcal · 100 g less sugar more fruit & veg Compare → A 93
Cereals GRACI AMAZING, 400 g 419 kcal · 100 g less sugar more protein Compare → B 75
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g 381 kcal · 100 g less sugar more protein Compare → B 71
All: cereal
100 g and 325 g
386kcal
1636 kJ / 386 kcal
Whole pack (325 g)
1255 kcal
Fat
3,4 g
8% of energy
Carbohydrates
79 g
84% of energy
Proteins
7,4 g
8% of energy
Nutrition per 100 g and per 325 g pack
Nutrient 100 g 325 g
Energy 1636 kJ / 386 kcal
1255 kcal
63% RI
Fat 3.4 g
11 g
16% RI
of which saturates 0.5 g
1.6 g
8% RI
Carbohydrate 79 g
257 g
99% RI
of which sugars 34 g
111 g
123% RI
Protein 7.4 g
24 g
48% RI
Fibre 4 g
13 g
Salt 0.44 g
1.4 g
24% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −9
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

🌱 Green-Score D

Data from Open Food Facts (ODbL).

1.9 g
Protein / 100 kcal
43%
Sugar of carbs
15%
Saturated of fat
How many calories are in Dry breakfast OHO BEACH PARTY, 325 g?
100 g – 386 kcal. 1 pack (325 g) ≈ 1255 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,4 g, fat 3,4 g, carbohydrate 79 g.
Is Dry breakfast OHO BEACH PARTY, 325 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-10

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