How many calories are in Dried fruit set SEEBERGER, 200 g?

100 g – 269 kcal. 1 pack (200 g) ≈ 538 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,4 g, fat 0,7 g, carbohydrate 58 g.

Is Dried fruit set SEEBERGER, 200 g a healthy choice?

Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dried fruit set SEEBERGER, 200 g

200 g

C 43 Average Sugars Energy Fruit, vegetables, nuts

269 kcal · 100 g · 1 pack (200 g) ≈ 538 kcal

Healthier picks of the same kind

Cereal with dried fruits RIMI SMART, 1 kg 371 kcal · 100 g less sugar more protein Compare → A 93

Kissel with dried fruits DR. OETKER, forest berry flavor, 31.5 g 58 kcal · 100 g 78% fewer kcal less sugar Compare → A 89

Kissel with dried fruits DR. OETKER, cranberry flavor, 32.5 g 61 kcal · 100 g 77% fewer kcal less sugar Compare → A 89

Kissel with dried fruits DR. OETKER, strawberry flavor, 31.5 g 59 kcal · 100 g 78% fewer kcal less sugar Compare → A 89

All: Dried fruit

Nutrition

100 g and 200 g

269kcal

1140 kJ / 269 kcal

Whole pack (200 g)

538 kcal

Fat

0,7 g

2% of energy

Carbohydrates

58 g

94% of energy

Proteins

2,4 g

4% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1140 kJ / 269 kcal	538 kcal 27% RI
Fat	0.7 g	1.4 g 2% RI
of which saturates	0.2 g	0.4 g 2% RI
Carbohydrate	58 g	116 g 45% RI
of which sugars	44 g	88 g 98% RI
Protein	2.4 g	4.8 g 10% RI
Salt	0.04 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 43

Average

43 out of 100 · Judged as: food

Lowers the score

Sugars −12
Energy −3

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.9 g

Protein / 100 kcal

76%

Sugar of carbs

29%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 3 additives

dried fruits peaches pears dried apricots apples pineapples dried plums sugar citric acid e330 sulfur dioxide e220 benzoic acid e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dried fruit set SEEBERGER, 200 g?: 100 g – 269 kcal. 1 pack (200 g) ≈ 538 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,4 g, fat 0,7 g, carbohydrate 58 g.
Is Dried fruit set SEEBERGER, 200 g a healthy choice?: Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

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Dried fruit set SEEBERGER, 200 g

Healthier picks of the same kind

Common questions

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