Healthier picks of the same kind

Cereal with dried fruits RIMI SMART, 1 kg 371 kcal · 100 g 23% fewer kcal less sugar Compare → A 93
Kissel with dried fruits DR. OETKER, forest berry flavor, 31.5 g 58 kcal · 100 g 88% fewer kcal less sugar Compare → A 89
Kissel with dried fruits DR. OETKER, cranberry flavor, 32.5 g 61 kcal · 100 g 87% fewer kcal less sugar Compare → A 89
Kissel with dried fruits DR. OETKER, strawberry flavor, 31.5 g 59 kcal · 100 g 88% fewer kcal less sugar Compare → A 89
All: Dried fruit
100 g / ml
479kcal
2006 kJ / 479 kcal
Fat
27 g
52% of energy
Carbohydrates
47 g
40% of energy
Proteins
9,4 g
8% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 2006 kJ / 479 kcal
Fat 27 g
39%
of which saturates 5.2 g
26%
Carbohydrate 47 g
18%
of which sugars 30 g
33%
Protein 9.4 g
19%
Salt 0.13 g
2%

From the product label · updated 2026-10

C 43
Average
43 out of 100 · Judged as: food
Lowers the score
  • Sugars −8
  • Energy −5
  • Saturates −5
Raises the score
  • Protein +3
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
64%
Sugar of carbs
19%
Saturated of fat
How many calories are in Dried fruit bar with nuts, organic SOTTOLESTELLE?
100 g – 479 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,4 g, fat 27 g, carbohydrate 47 g.
Is Dried fruit bar with nuts, organic SOTTOLESTELLE a healthy choice?
Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.