Dried figs SEEBERGER, 200 g
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1244 kJ / 294 kcal |
588 kcal
29% RI
|
| Fat | 1.4 g |
2.8 g
4% RI
|
| of which saturates | 0.3 g |
0.6 g
3% RI
|
| Carbohydrate | 60 g |
120 g
46% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 3.9 g |
7.8 g
16% RI
|
| Salt | 0.11 g |
0.2 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −3
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Dried figs SEEBERGER, 200 g?
- 100 g – 294 kcal. 1 pack (200 g) ≈ 588 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,9 g, fat 1,4 g, carbohydrate 60 g.
- Is Dried figs SEEBERGER, 200 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-14
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