Dried breadfruit without added sugar FRUNICA, 100 g
Healthier picks of the same kind
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1838 kJ/ 439 kcal |
439 kcal
22% RI
|
| Fat | 17.1 g |
17 g
24% RI
|
| of which saturates | 7.5 g |
7.5 g
38% RI
|
| Carbohydrate | 71.5 g |
72 g
28% RI
|
| of which sugars | 59.5 g |
60 g
66% RI
|
| Protein | 4.5 g |
4.5 g
9% RI
|
| Salt | 0.1 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −15
- Energy −5
- Saturates −7
- Protein +1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Dried breadfruit without added sugar FRUNICA, 100 g?
- 100 g – 439 kcal. 1 pack (100 g) ≈ 439 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,5 g, fat 17,1 g, carbohydrate 71,5 g.
- Is Dried breadfruit without added sugar FRUNICA, 100 g a healthy choice?
- Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-13
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