Dried breadfruit WELL DONE, 150 g
Healthier picks of the same kind
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 1838 kJ / 439 kcal |
659 kcal
33% RI
|
| Fat | 17 g |
26 g
36% RI
|
| of which saturates | 7.5 g |
11 g
56% RI
|
| Carbohydrate | 72 g |
108 g
42% RI
|
| of which sugars | 60 g |
90 g
100% RI
|
| Protein | 4.5 g |
6.8 g
14% RI
|
| Salt | 0.06 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −15
- Energy −5
- Saturates −7
- Protein +1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Dried breadfruit WELL DONE, 150 g?
- 100 g – 439 kcal. 1 pack (150 g) ≈ 659 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,5 g, fat 17 g, carbohydrate 72 g.
- Is Dried breadfruit WELL DONE, 150 g a healthy choice?
- Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-16
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