Dried blueberries, organic PAKKA, 125 g
Healthier picks of the same kind
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 1252 kJ / 298 kcal |
373 kcal
19% RI
|
| Fat | 3.9 g |
4.9 g
7% RI
|
| of which saturates | 0.3 g |
0.4 g
2% RI
|
| Carbohydrate | 39.7 g |
50 g
19% RI
|
| of which sugars | 39.4 g |
49 g
55% RI
|
| Protein | 3.9 g |
4.9 g
10% RI
|
| Fibre | 30.4 g |
38 g
|
| Salt | 0.06 g |
0.1 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −11
- Energy −3
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Dried blueberries, organic PAKKA, 125 g?
- 100 g – 298 kcal. 1 pack (125 g) ≈ 373 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,9 g, fat 3,9 g, carbohydrate 39,7 g.
- Is Dried blueberries, organic PAKKA, 125 g a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-15
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